I used to push back again taking medication. I hated needing it and felt ashamed about why I needed it.  I've been through the "I'm not...

Telling someone that you have a mental illness is, well… scary. After 20 years of living with bipolar disorder, I still find myself in...

How does one possibly handle the news that they will live the rest of their life with…wait for it…bipolar disorder? Oh shit. God no,...

I hated swallowing the medication. I hated the way my cheeks felt fat. I hated how the stirring rumors of my psychotic episode resulted...

It’s okay to call it what it is. We don’t need to sugar coat it and dance around the word because we are too afraid of the stigma it...

Asking for help can be hard. Knowing when to reach out or who to talk to can often be filled with fear, insecurity, doubt, or shame. What...

“Where do I go from here? I have an infinite amount of questions and not a single answer. Where do I pull the strength from to get...