No More Guesswork: Your 3-Step Guide for Navigating Mental Health Conversations with Clarity and Compassion

In this live session, you’ll learn:

✅ How to recognize common signs of mental health struggles

✅ What to say (and avoid) when offering support

✅ How to set boundaries while still showing up with empathy

✅ Where to find mental health resources and tools (so you’re not scrambling for answers)

If you’ve ever felt unsure about how to support a friend, family member, or coworker without burning yourself out—this training is for you.

Because support isn’t about saying “I’m here if you need me.” It’s about showing up in ways that actually help.