
What is Mental Health First Aid?
Mental Health First Aid is a comprehensive 8-hour virtual course designed to provide the general public with essential knowledge and skills to effectively respond to mental health challenges and crises.
This virtual course is an evidence-based program through the National Council for Mental Wellbeing and facilitated live via zoom by Erin Callinan. MHFA courses are eligible for 7.5 CEU's.

Participants will learn how to:
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Identify risk factors and warning signs for a variety of mental health issues and conditions.
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Understand the prevalence of mental health disorders and promote positive attitudes in your community.
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Utilize a 5-Step Action Plan to assist individuals who are struggling with their mental health or in crisis.
Pamela Harris, CT
"This is the most important course you will ever take providing valuable life lessons to support your community."
Talent & Organizational Development Manager, SLR
Murray Inman, AZ
"Erin is one of the best instructors I have seen. Her class is very high value and worth every minute of time."
VP, Disability Advocacy Group, Rio Salado College
Jennie Tis, PA
"Great class, highly motivated instructor, and great interaction. Gained needed knowledge and very appreciative of it."
Community Member
Certified in 2022
Stephanie Strauss, IL
"10/10 recommend this course to every human on this planet. This was so informative, empowering, and helpful."
Movement & Mindfulness Facilitator, Founder of RSI
REGISTER FOR A VIRTUAL COURSE NOW!
- Mar 25, 2025, 8:00 AM – 2:00 PM(8am PST, 9am MST, 10am CST, 11am EST)
- Apr 01, 2025, 8:00 AM – 2:00 PM(8am PST, 9am MST, 10am CST, 11am EST)
- Apr 09, 2025, 8:00 AM – 2:00 PM(8am PST, 9am MST, 10am CST, 11am EST)
- May 01, 2025, 8:00 AM – 2:00 PM(8am PST, 9am MST, 10am CST, 11am EST)
- May 13, 2025, 8:00 AM – 2:00 PM(8am PST, 9am MST, 10am CST, 11am EST)
- May 19, 2025, 8:00 AM – 2:00 PM(8am PST, 9am MST, 10am CST, 11am EST)
Check out Erin Callinan's Other Programs!
Leading From the Top Training
This workplace mental health training is the key to solving common problems like workplace stigma, ineffective communication, and lack of knowledge about where to get help.
Leading From the Top gives you practical tools on what to look for and how to help so you can best support the mental health needs of your team effectively.
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Recharge and Reset Training Series
Are mounting work pressures taking a toll on your mental health? You're not alone. The Recharge and Reset Training series is here to reclaim control of your life and career!
Dive into our transformative sessions and equip yourself with the tools to combat stress, nurture a growth mindset, and cultivate sustainable self-care habits. Don't let stress stifle your success.
Life's Too Short for Shame Course
Through a self-paced, step-by-step journey, you’ll go from feeling stuck in shame to owning your story with confidence.
You’ll get personalized video lessons, guided exercises, and practical tools designed to help you shift your mindset, speak up for yourself, and build a life where you can thrive with a mental health condition—because you deserve nothing less.
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