Breaking the Burnout Cycle: Strategies for Sustainable Balance and Time Management
Recognize burnout warning signs and create daily self-care routines to safeguard your time, energy, and emotional health.
Date and Time
Aug 20, 2025, 11:00 AM
11am PST, 12pm MST, 1pm CTS, 2pm EST
About
Burnout doesn’t happen overnight and it doesn’t go away by accident.
If you feel like you’re constantly running on empty, this training will give you the tools to protect your time, energy, and well-being without sacrificing your performance.
In this 60-minute live session, you’ll learn how to:
✅ Recognize the stages of burnout and build self-care practices that help you stay grounded and focused.
✅ Create personalized wellness plans so you can break free from burnout cycles and develop sustainable routines.
✅ Master time-blocking and scheduling strategies to boost productivity while maintaining healthy boundaries.
Who should attend? Anyone feeling stretched too thin, struggling to keep up, or ready to create healthier boundaries around work and life.
📄 Includes: Printable resources + certificate of completion