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Training Registration Page

Nurturing Personal Resilience: Equipping Yourself with Skills

for a Growth Mindset

Explore the core principles of a growth mindset and its impact on personal and professional success and productivity.

 

Shift perspectives about how to deal with setbacks, seeing them as opportunities for growth and improvement rather than roadblocks.

Build a foundation for stress management by learning how to bounce back and cultivate lasting resilience in the face of challenges.

Unlocking Employee Wellbeing: Strategies for Recognizing Mental Health Needs

(Managers Only)

Learn to identify signs and symptoms of mental health challenges and how they might manifest in the workplace.​

Uncover self-assessment tools that can aid in early identification of mental health concerns.

Gain strategies to create a compassionate workplace culture where employees feel comfortable discussing their mental health needs.

Promote early intervention and support by promoting mental health resources, helplines, and peer support groups.

Breaking The Burnout Cycle: Strategies for Sustainable Balance and Workplace Time Management

Learn the stages of burnout and build in self-care practices to help you prioritize your time and emotional energy.

Break free from burnout cycles by creating routines that enhance sustainable workloads.

Apply time-blocking and scheduling methods to optimize productivity and workflow.

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